Resources for: Employers and Age 5-11 and Stress and Worry
Stress is a common feeling we get when we feel under pressure. A small amount can be good and motivates us to meet our goals. But too much stress, when it feels out of control, can impact our mood, our wellbeing, our relationships with people around us. Reference
Humm.ly music wellness app
An accessible and effective tool based on the science of music therapy with customised technologies designed for long-lasting positive impact on mind, body, and soul. Humm.ly is the first and only app to partner with the field of music therapy, emphasising the importance of providing content created by board-certified music therapists for music and meditation.
Web: https://www.humm.ly/