Resources for: Employers and Age 5-11 and Distress
Distress is an emotional response to physical or mental suffering and someone in distress may present with obvious signs such as crying and shouting. However, a person in distress may not show such obvious signs. Everyone will be distressed at some point and it is an entirely normal reaction to anxiety, sorrow or pain.
Here you can find information to help if someone is experiencing distress.
Brave
BRAVE Online is a free, fun programme that helps kids and teens (ages 3–17) learn how to manage worries and feel less anxious. You go through 10 easy online sessions with cool activities that teach you how to relax, think positively, and handle tricky feelings. Plus, there’s friendly support from a therapist by email to help you along the way! And there’s help for parents too.
Web: www.brave-online.com/