Resources for: Crisis/Out of hours and Age 5-11
If you're worried about the safety of yourself or someone you know or need urgent medical attention you can reach out to emergency services by calling 999 or 111.
Help and support is available right now if you need it. You do not have to struggle with difficult feelings alone. You can call Samaritans free, any time (24hrs), from any phone, on 116123.
Find out what happens when you phone the Samaritans here
