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Resources for: Sexual Health and Relationships and Age 5-11

Accurate information about relationships and sexual health means young people can learn about the emotional, social and physical aspects of relationships and wellbeing.  This helps to develop positive relationships with yourself and others based on respect and equality.

32. Childline No Text

Childline

Childline is a free, confidential service for children and young people under 19 in the UK. Whether you're feeling happy, sad, confused, or worried, you can talk to a trained counsellor anytime day or night by calling, chatting online, or sending an email. They can help with anything, from bullying and family problems to mental health and self-harm. You can also use tools like the Mood Journal, Calm Zone, and message boards to express yourself and find support.

 

Helpline number: 0800 11 11

Web: www.childline.org.uk

Helpline Online Telephone National Free
43. Crisis Counselling

Crisis Counselling (Erskine Counselling)

Crisis Counselling offers free counselling therapy to children and young people in West Dunbartonshire aged 10 and over experiencing emotional and mental health difficulties. Referral through Education services.

Adults can self-refer with a cost for affordable mental health support. Support is available face-to-face or online to help with issues like anxiety, depression, and trauma.

Web: www.crisiscounselling.co.uk/

Services & somewhere to go School Referral Local Free
76. KIDS NHS GGC

KIDS - Kids Independently Developing Skills

A helpful site with easy-to-understand health advice for kids, parents, and carers. Find tips on keeping your child healthy, spotting common illnesses, and knowing when to get extra help. You can find out about attending hospital and clinic appointments, with examples of children and young people’s experiences with health services. There are also links to supporting websites and other sources of help.

Web: https://www.rhcg.org.uk/kids-for-families/

Website Download Online Local Free
86. Lifelink No Text

Lifelink

A confidential counselling service accessed through West Dunbartonshire secondary schools, where young people can chat to a counsellor to help manage personal and social issues which may be affecting their life. 

Web: https://www.lifelink.org.uk/

Services & somewhere to go School Referral Local Free
158. Thinkuknow

Think You Know

 

the UK’s online safety website from CEOP, helping children and young people stay safe online. It offers clear, age‑appropriate advice, videos and activities, as well as guidance for parents, carers and professionals on issues like online grooming, sharing images and reporting concerns.

 

Web: www.thinkuknow.co.uk/

Website Online National Free
199. 200. Young Minds

Young Minds

 

For young people who are struggling or just need someone to turn to. Whether you’re feeling stressed, anxious, low or overwhelmed, it offers real advice, relatable stories and support to help you understand what’s going on and find ways to cope. It’s also a place where your voice matters – you can connect with others, share your experiences and be part of a movement making mental health better for young people everywhere.

 

Web: www.youngminds.org.uk/

Website Online National Free
CEOP.Svg

Child Exploitation and Online Protection Centre

provides a safe, confidential way to report online sexual abuse or concerning communications. It connects users with experienced Child Protection Advisors who offer support, while also offering guidance and resources to help children, parents, and professionals stay safer online.

Web: https://www.ceop.police.uk/safety-centre/

Online National Free