Resources for: Employers and Age 5-11 and Sleep
Getting better sleep can have a positive impact on all aspects of our lives. From helping the brain retain information (great for memory and revision!) to helping us to look better (think clearer skin and shinier hair) these are just some of the health benefits to sleeping well. Reference
Humm.ly music wellness app
An accessible and effective tool based on the science of music therapy with customised technologies designed for long-lasting positive impact on mind, body, and soul. Humm.ly is the first and only app to partner with the field of music therapy, emphasising the importance of providing content created by board-certified music therapists for music and meditation.
Web: https://www.humm.ly/