Resources for: Employers and Age 5-11 and Positive Wellbeing
Having good wellbeing means you can cope with things life throws at you. It helps you to cope with the stresses of life, realise your abilities, learn well and work well, and contribute to your community. It is an important part of health and well-being that helps to make decisions, build relationships and shape the world we live in.
Here you can find information and activities that can help your wellbeing.
Centre 81
Centre 81 is a community hub in Whitecrook, Clydebank. It offers a wide range of activities and services for all ages, including fitness classes, IT and art workshops, a low-cost gym (Gym81), a café (Café81), and rooms for hire. The centre also hosts the ISARO Community Initiative, providing support for ethnic minorities, and Social Security Scotland's Local Delivery Service, assisting with benefit applications.
Phone: 0141 533 7070
Web: www.clydebank-ha.org.uk/community/centre81/
Y Sort it
Y Sort It youth centre provides a dedicated youth friendly space with various weekly youth activities offered throughout the West Dunbartonshire area, including support for young carers (10-25 years), peer mentoring for care experienced young people, Outreach Project (8-25 years), Intandem (ages of 8 and 14 and on a Compulsory Supervision Order) and Y Sort-It FUSION LGBT Youth Group for young people 25 years and under, and currently meets online.
Phone: 0141 941 3308
Web: www.ysortit.com/
Scotland's Service Directory
Details of health and wellbeing services in Scotland. Includes GP practices, dental services and support groups.
Web: www.nhsinform.scot/scotlands-service-directory/health-and-wellbeing-services
I Am Me
I Am Me Scotland is a charity supporting disabled and vulnerable people through accessible education, training, and resources. Their Learning Platform offers schools, parents, and organisations tools on disability awareness, mental health, and inclusion to promote positive change.
Web: https://iammescotland.co.uk/
Clydesdale Harriers Athletic Club
Clydesdale Harriers Athletic Club is Scotland’s oldest open athletics club, founded in 1885 and based in Clydebank. They welcome members from age 8 onward and provide coaching and opportunities in track & field, road running, cross‑country, and hill running.
With a strong community focus, the club supports athletes of all abilities, promoting teamwork, confidence, and fitness through inclusive, structured training led by a dedicated coaching team.
Web: http://clydesdaleharriers.org/
