Resources for: Care Experienced

Children and young people with care experience can benefit from any of the information across the site.  But here you will find specific information and supports for young people who are care experienced. 

1. Aberlour

Aberlour Children's Urgent Assistance Fund

 

Aberlour supports children, young people, and families across Scotland with practical and emotional help. Services include:

 

  • Support for families affected by addiction

  • Residential care and fostering

  • Early years and disability support

  • Early intervention

  • Urgent Assistance Fund – providing emergency cash grants for families struggling with food, heating, clothing, and other essentials. Families must have a child under 21 and be facing extreme hardship. Applications are made by a professional (e.g. social worker or health visitor) through the Aberlour website.

Phone: 0800 0856 150

Web: www.aberlour.org.uk

Website Professional referral National Free
3. Action For Children

Action for Children

 

A supportive service for children and young people across the UK, helping with things like mental health, school, family life and tough situations, so you can feel safer, more confident and supported.

 

Includes 'Parent Talk' page - down-to-earth parenting advice you can trust. 

Helpline number: 0300 123 2112

Web: www.actionforchildren.org.uk/

Website Online Self referral National Free
19. Beyond Limits EYF

Beyond Your Limits (EY Foundation)

Beyond Your Limits is a free two-year programme by the EY Foundation supporting care-experienced young people (16–19) with paid work experience, training, mentoring, and personal development. It helps boost skills and employment chances. 

Phone: 0207 951 3133

Web: eyfoundation.com/uk/en/apply/i-m-a-young-person/beyond-your-limits.html

Website Online Professional referral School Referral Self referral Telephone National Free
Screenshot 2025 08 11 103414

Children 1st and Parentline

Children First works to keep children safe, loved and well and together with their families. They offer practical, emotional and financial support to prevent and protect children and their families from harm and to support them to recover from trauma and abuse. If your family are feeling stressed or anxious Children First Support Line can help.

Helpline number: 08000 28 22 33

Web: https://www.childrenfirst.org.uk/

Website Online Telephone National Free
61. Future Pathways With Text

Future Pathways

Future Pathways supports adults who were subject to abuse in a care setting as children by providing support with work and education, housing and benefits, counselling and trauma support, and access to records.

Phone: 0808 164 2005

Web: www.future-pathways.co.uk/

Website Online Self referral Telephone National Free
74. Intandem

Intandem Mentoring

Scotland’s national mentoring programme for young people aged 7–18 who are in, or at risk of, care. It helps children, young people, and their families build and maintain positive, trusting relationships while supporting confidence and opportunities to thrive. In West Dunbartonshire, the intandem service is delivered by Y Sort It.

Phone: 0131 442 8760

Web: www.intandem.scot/

Services & somewhere to go Online Self referral Local Free
77. Kinship Care

Kinship Care Advice Service

Provides FREE, confidential, impartial advice to Kinship Families and Professionals working with them. They provide guidance, practical resources and advocacy to ensure carers receive the support they need for the well-being of the children in their care.

Helpline number: 0808 800 0006

Web: www.kinship.scot/

Website Online National Free
15. Baby Box Parent Club

Parentclub

Parent Club is an online resource offering information, advice and guidance on all aspects of parenting including breastfeeding, children’s behaviour, healthy eating, play, sleep and online safety. Parent Club distributes Baby Boxes on behalf of the Scottish Government. 

The Parent Club Teen Hub is packed with resources, advice and ideas over a range of topics, such as how to help your teen if they are struggling with mental health to more light-hearted topics like how to be a great parent.

Web: www.parentclub.scot/

Website Online National Free
18. Benefits Grants

Scotland’s Redress Scheme

Scotland’s Redress Scheme is for survivors of historical child abuse in care in Scotland. It has been set up to recognise and acknowledge what happened, and the harm this abuse caused. The scheme covers physical abuse sexual abuse emotional abuse neglect You can apply for Scotland’s Redress Scheme if you were abused as a child (when you were 17 years old or younger) before 1 December 2004 in Scotland in a relevant care setting.

Helpline number: 0800 211 8403

Web: www.mygov.scot/apply-for-scotlands-redress-scheme

Helpline Website Online Self referral Telephone National Free
Pathways

Adoption UK’s Psychology and Therapy Hub (PATH)

 

Offers evidence‑based, trauma‑informed therapeutic support for individuals and families affected by adoption. The team provides a range of psychological therapies – including life story work, attachment and trauma support, neurodiversity‑informed approaches, and sensory integration – as well as therapy for adults needing help with issues like loss, identity and relationships

 

Web: https://www.adoptionuk.org/path

Services & somewhere to go Professional referral National Free
171. WD Champions Board

WD Champions' Board

The Champions Board supports care‑experienced young people by giving them a voice and helping them build positive relationships with their Corporate Parents. The Board provides a space for young people with experience of care to share their views, influence decisions, and work with the council and partner organisations to improve services and shape better outcomes for current and future care‑experienced young people.

 

 

Web: http://www.wdhscp.org.uk/children/west-dunbartonshires-champions-board/

Services & somewhere to go Online Self referral Telephone Local Free
168. WD Adult MH Services

WDC Throughcare and Aftercare Team

Support for young people leaving care in West Dunbartonshire helps care‑experienced young people prepare for independence and adulthood. Through the Throughcare and Aftercare service, young people can access practical advice, emotional support and guidance around housing, education, training, employment, finances and wellbeing, before, during and after leaving care.

 

Phone: 0141 562 8800 or (1.30pm-5pm Mon-Fri) 01389 776 303

Web: www.west-dunbarton.gov.uk/health-social-care/children/support-for-young-people-leaving-care/

Services & somewhere to go Online Professional referral Local Free
189. Who Cares Scotland

Who Cares? Scotland

 

A national charity supporting children, young people and adults with care experience. It provides independent advocacy, advice and opportunities for people to have their voices heard, helping them understand their rights and influence decisions that affect their lives. The organisation works to promote equality, respect and positive outcomes, ensuring care‑experienced people are supported to thrive. Website includes a page for children under 11 years.

 

Helpline number: 0330 107 7540

Web: www.whocaresscotland.org/

Website Online Self referral National Free
201. 205. Young People In Mind And Youth Mentor

Young People in Mind Service

 

A support service for young people aged 0–21 in care or accommodation in West Dunbartonshire, and those aged 16–25 at risk of homelessness who might be going through really tough times with their mental health. It works with young people who may be dealing with things like anxiety, trauma or other mental health challenges, especially if their situation is affecting different parts of their life. The service connects you with professionals who can listen, support you one‑to‑one, and help you find ways to cope and move forward.

 

Phone: 01389 817494

Web: http://www.wdhscp.org.uk/how-do-i-access-wdhscp-services/?#coll-3676

Services & somewhere to go Professional referral Local Free
Celcis

Celsis: Your right to Continuing Care

Your Right to Continuing Care (CELCIS) empowers care-experienced young people in Scotland to stay in foster, kinship, or residential care until age 21 if that’s right for them. It explains legal rights, what support should be provided, and encourages young people to take time exploring their options before leaving care. Aimed at ages 16–21, it helps ensure more confident, supported transitions into adulthood .

Web: www.celcis.org/ccrights

Website Online National Free
Childrens Health Scot

Children's Health Scotland

The only charity in Scotland dedicated to the health and wellbeing of children and young people with health conditions. They provide information, support, and self-management programmes for young people and families, including help with anxiety, hospital stays, and healthcare rights. The charity also works with professionals to promote child-friendly, rights-based healthcare across Scotland.

Phone: 0131 553 6553

Web: www.childrenshealthscotland.org/

Website Download Online National Free
149. Kinship Carer WD Facebook Group

Kinship Care West Dunbartonshire

Provides support for kinship carers in West Dunbartonshire. They offer a network of resources, advice and community connections to help those raising children who cannot live with their parents.

 

 

Web: www.facebook.com/kinshipcarewestdunbartonshire

Services & somewhere to go Self referral Local Free
Scot Throughcare

Scottish Throughcare and Aftercare Team

 

Scotland’s national membership organisation supporting everyone involved in the lives of young people leaving care. They work to improve outcomes by sharing good practice, influencing policy, and amplifying the voices of care‑experienced young people. Staf provides resources, training, networks and national programmes focused on relationships, transitions and aftercare, helping ensure young people are supported to thrive as they move into adulthood.

 

 

Phone: 0141 465 7511

Web: www.staf.scot/

Website Online Telephone National Free
The Promise

The Promise

 

The Promise Scotland supports Scotland to keep its promise to care‑experienced children, young people and families that every child grows up loved, safe and respected. It helps drive and support nationwide change, based on what children and young people shared through the Independent Care Review, working with organisations and communities to transform how Scotland cares by 2030.

 

 

 

Web: www.thepromise.scot/

Website Online National Free
172. WD Comm Addictions

WD Fostering and Adoption

 

Fostering with West Dunbartonshire Council is a chance to make a real difference in a child or young person’s life. By opening your home, you can offer care, stability and encouragement to a local child who needs support, while helping them stay close to their family, school and community wherever possible. Foster carers receive full training, ongoing guidance and financial support, and come from all walks of life. What matters most is having the time, patience and warmth to help a child feel safe and valued.

 

Phone: 01389 776414

Web: www.west-dunbarton.gov.uk/health-social-care/children/fostering-adoption/fostering/

Website Online Telephone Local Free
203 Young Scot

Young Scot - Care Experience Support

 

Brings together helpful info and support for young people who have been in care. It explains what help you can get, like financial support, education funding and advice. They can connect you to organisations, groups and people who understand what you’re going through. It’s designed to make things easier to navigate and help you feel supported, connected and not alone.

 

Web: www.young.scot/get-informed/support-for-care-experienced/

Website Online National Free
Internet Matters Logo

Internet Matters

dedicated to helping children and young people aged 3-18 stay safe online. They provide free, expert-backed resources tailored to different ages, online activities, and specific needs, including support for neurodivergent, LGBTQ+, and care-experienced children. Their tools include age-specific guides, conversation starters, and digital safety checklists, all designed to empower parents, carers, and professionals to navigate the digital world confidently 

Web: https://www.internetmatters.org/

Website Online National Free
Sowing Seeds

Sowing Seeds: Trauma Informed Practice for Anyone Working with Children and Young People

This animation was developed by NHS Education for Scotland (now Public Services Delivery Scotland (PSD Scotland), in partnership with the Scottish Government. It is designed to be relevant to all workers within the Scottish workforce who work with children and young people. It aims to support staff to understand the impact of trauma and to know how to adapt the way they work to make a positive difference to the lives of children and young people affected by trauma.

Web: https://vimeo.com/334642616

Website Online National Free
Right Decisions

Right Decisions - Sexual Health Good Practice Guidance Hub

This good practice guidance hub on relationships and sexual health is for carers and staff supporting care experienced children and young people. This is intended to be utilised across the six local authorities/HSCPs in the NHS Greater Glasgow and Clyde area.

Web: https://rightdecisions.scot.nhs.uk/ggc-sexual-health/

Website App Online Free
Mentally Healthy Schools Logo

Mentally Healthy Schools

Mentally Healthy Schools from Anna Freud brings together quality-assured mental health resources, information and advice for primary and secondary schools and further education settings in England, Northern Ireland, Scotland and Wales.

Web: https://www.mentallyhealthyschools.org.uk/?

Website Download Online National Free
Compass Logo

Compass

Compass is for young people preparing for change, and for parents and carers of young people aged 14-26 who have additional support needs of any kind, including learning disabilities, physical or mental health difficulties, autism, complex or profound disabilities, and experience of care (either as a young carer or a care experienced young person). Compass helps you explore choices and make confident decisions about your future.

Compass also supports parents and carers of young people in Scotland who need help as they make the transition to young adult life.

There is also a version of Compass for professionals and practitioners who are supporting young people and their families through the transition to young adult life.

Web: https://compasslaunch.scot/?

Website Services & somewhere to go Online Professional referral Self referral National Free

National Trauma Training Programme

Provides training and resources for professionals working with individuals affected by trauma. The programme aims to improve understanding of trauma’s impact, enhance support skills, and promote trauma-informed care across services. It offers a range of courses and materials to help staff respond sensitively and effectively to those who have experienced trauma.

Web: www.nes.scot.nhs.uk/our-work/trauma-national-trauma-training-programme/

Website Online National Free

Social Workers' Toolbox

 

Free, downloadable tools for professionals working with children, young people and families. Resources include worksheets, activity sheets, safety plans, therapeutic tools, guides, assessment templates and visual aids covering topics such as emotions, mental health, behaviour, relationships, abuse, and wellbeing. All materials are designed to support direct work in a child‑friendly, accessible way.

 

Web: https://www.socialworkerstoolbox.com/

Website Online Free
Family Mediation Wofs

Family Mediation West of Scotland

Supports families dealing with separation, divorce and conflict. They offer child‑focused mediation, intergenerational mediation, child contact centres, and guidance to help parents communicate and make safe, positive arrangements for their children. The service covers West Dunbartonshire and is part of the national Relationships Scotland network.

Phone: 0141 332 2731

Web: https://familymediationwest.scot/

Website Services & somewhere to go Online Self referral Telephone Local Costs money
SIDEKICK 960X960

Sidekick (Action for Children)

 

A free, confidential text and email helpline for young people. It offers support with anything that feels difficult, including mental health, school problems, friendships, family worries or neurodiversity‑related challenges. Young people aged 13–18 (or up to 25 with Special Educational Needs) can get in touch during opening hours by texting 07888 868059. 

 

Helpline number: 07888 868059

Web: https://sidekick.actionforchildren.org.uk/

Helpline Website Online Self referral National Free