Resources for: Teachers and Age 5-11

12. Awestruck Academy

Awestruck Academy Creative Arts and Media Centre

Awestruck Academy is a vibrant creative centre in Clydebank offering free or low-cost classes in music, art, media, digital tech, gaming, and podcasting to all ages. They host community events, exhibitions, and a dedicated “Gaming Zone” with consoles and VR—alongside a coffee bar, creche, and chess club. Their friendly, inclusive space fosters confidence, creativity, and community connection.

Web: www.awestruck-academy.org.uk/

Services & somewhere to go Self referral Local Costs money
17. Bellsmyre DT No Text

Bellsmyre Development Trust

Bellsmyre Development Trust runs the Cutty Sark Centre in Dumbarton, a community hub offering free activities and support for all ages. They provide youth clubs, family events, gardening projects, employability drop‑ins, computer access, and counselling. It's a friendly space to get involved, meet others, and build new skills.

Phone: 01389 730111

Web: www.bellsmyretrust.org.uk

Services & somewhere to go Self referral Local Costs money
21. BRAVE

Brave

BRAVE Online is a free, fun programme that helps kids and teens (ages 3–17) learn how to manage worries and feel less anxious. You go through 10 easy online sessions with cool activities that teach you how to relax, think positively, and handle tricky feelings. Plus, there’s friendly support from a therapist by email to help you along the way! And there’s help for parents too.

Web: www.brave-online.com/

Website Online National Free
25. CAMHS

CAMHS (Children and Adolescent Mental Health Services)

Child and Adolescent Mental Health Services (CAMHS) are core clinical multi-disciplinary teams with expertise in the assessment, care and treatment of children and young people experiencing serious mental health problems. Specialist services for those at risk and with specific conditions are also provided, including inpatient care.

Specialist CAMHS are for children and young people age 0 – 18th birthday with clear symptoms of mental ill health which place them or others at risk and/or have a significant and persistent impact on day-to-day functioning. While some children and young people will need to come straight to CAMHS i.e. those requiring urgent mental health care, most will require this service when an intervention within primary care, education or a community-based service has not been enough.

Phone: 01389 817324

Web: https://www.nhsggc.scot/hospitals-services/services-a-to-z/specialist-childrens-services/child-and-adolescent-mental-health-services-camhs/

Services & somewhere to go Professional referral Local Free
27. CARA

CARA (challenging and responding to abuse)

A free, confidential service providing support to women, children and young people who have experienced or been exposed to domestic abuse, sexual abuse, rape and sexual assault. It provides up to 12 person-centred counselling appointments, which aim to create a safe and non-judgemental space where women, children and young people can make sense of their story and understand themselves better.

Phone: 0141 562 8800

Web: https://www.west-dunbarton.gov.uk/emergencies/domestic-abuse/children-and-young-people/local-services/

Services & somewhere to go Professional referral Self referral Local Free
30. CEDAR With Text

CEDAR (children experiencing domestic abuse recovery)

A therapeutic group‑work programme for children aged 4‑16 and their mothers, designed to provide a safe space to explore feelings and rebuild family connections through guided activities over 10–12 weeks. Self-referral and agency referrals both welcomed.

Phone: 0141 562 8870

Web: www.west-dunbarton.gov.uk/emergencies/domestic-abuse/children-and-young-people/

Services & somewhere to go Professional referral Self referral Local Free
31. Centre 81

Centre 81

Centre 81 is a community hub in Whitecrook, Clydebank. It offers a wide range of activities and services for all ages, including fitness classes, IT and art workshops, a low-cost gym (Gym81), a café (Café81), and rooms for hire. The centre also hosts the ISARO Community Initiative, providing support for ethnic minorities, and Social Security Scotland's Local Delivery Service, assisting with benefit applications. 

Phone: 0141 533 7070

Web: www.clydebank-ha.org.uk/community/centre81/

Services & somewhere to go Self referral Local Costs money
39. Clear Fear App

Clear Fear

Clear Fear is a free app that helps young people manage anxiety using tools based on cognitive behavioural therapy (CBT). It includes breathing exercises, mood tracking, and tips to face fears and build resilience. Designed for ages 11–19, it offers quick, practical support for anxious thoughts and feelings.

Web: www.clearfear.co.uk

App Online National Free
40. Clifftops

Clifftops Project

Clifftop Projects CIC is a community arts organisation in West Dunbartonshire offering free, inclusive creative activities for all ages. They run Art Youth Clubs (ages 5–18), an Intergenerational Dance Company, monthly youth creative nights (ages 13–25), and regular art challenges and workshops with local artists. Through projects like Creative Mental Health, they use art and dance to support emotional wellbeing and bring people together across generations.

Web: www.clifftopprojects.co.uk/

Services & somewhere to go Self referral Local Free
43. Crisis Counselling

Crisis Counselling (Erskine Counselling)

Crisis Counselling offers free counselling therapy to children and young people in West Dunbartonshire aged 10 and over experiencing emotional and mental health difficulties. Referral through Education services.

Adults can self-refer with a cost for affordable mental health support. Support is available face-to-face or online to help with issues like anxiety, depression, and trauma.

Web: www.crisiscounselling.co.uk/

Services & somewhere to go School Referral Local Free
73. Includem Adapt

Includem

Includem works with young people and families to help them transform their lives. They work with social services, schools, partner services and criminal justice services to identify children and young people who could benefit from support, then engage with the young person and their family or carer to develop a package tailored to their specific needs that promote positive life choices and brighter futures.

Helpline number: 0808 800 0408

Phone: 0141 427 0523

Web: www.includem.org/

Helpline Website Online Self referral Local Free
74. Intandem

Intandem Mentoring

Scotland’s national mentoring programme for young people aged 7–18 who are in, or at risk of, care. It helps children, young people, and their families build and maintain positive, trusting relationships while supporting confidence and opportunities to thrive. In West Dunbartonshire, the intandem service is delivered by Y Sort It.

Phone: 0131 442 8760

Web: www.intandem.scot/

Services & somewhere to go Online Self referral Local Free
76. KIDS NHS GGC

KIDS - Kids Independently Developing Skills

A helpful site with easy-to-understand health advice for kids, parents, and carers. Find tips on keeping your child healthy, spotting common illnesses, and knowing when to get extra help. You can find out about attending hospital and clinic appointments, with examples of children and young people’s experiences with health services. There are also links to supporting websites and other sources of help.

Web: www.nhsggc.org.uk/kids/

Website Download Online Local Free
86. Lifelink No Text

Lifelink

A confidential counselling service accessed through West Dunbartonshire secondary schools, where young people can chat to a counsellor to help manage personal and social issues which may be affecting their life. 

Web: https://www.lifelink.org.uk/

Services & somewhere to go School Referral Local Free
92. Mind Yer Time No Text

Mind Yer Time

Designed by children and young people, the site offers tips, stories and practical information on screen time, online wellbeing and related topics, with content suitable for young people and helpful links for adults too.

Web: www.mindyertime.scot/

Website Online National Free
103. National Autistic Society With Text

National Autistic Society West Dunbartonshire

The leading UK charity supporting people on the autism spectrum and their families. The site offers a wealth of information, resources, and practical advice on living with autism, including guidance on education, employment, health, and social inclusion. It also provides details on local services and support networks.

Web: https://www.autism.org.uk/

Services & somewhere to go Online Self referral Telephone National Free
104. National Bullying Helpline

National Bullying Helpline

Offers support anyone in the UK who’s dealing with bullying, whether it’s at school, work, or online. Their website offers helpful advice, tips for handling bullying, and access to a confidential helpline where you can get support.

Helpline number: 0300 323 0169

Phone: 0845 225 5787

Web: www.nationalbullyinghelpline.co.uk/

Helpline Website Online Self referral Telephone National Free
118. Reach

Reach

For advice about rights to education and support for children in Scotland. REACH can help you understand your rights to support with your learning and your rights to be included, listened to and involved in decisions about your education.

 

 

Web: www.reach.scot/

Website Online Self referral National Free
121. Richmond's Hope

Richmond's Hope

Richmond’s Hope provides support for children and young people aged 4-18 years who have been bereaved. The website has a range of information leaflets and resources to download. Refer a child or young person to the service online.

Phone: 0141 230 6123

Web: www.richmondshope.org.uk

Website Download Online Professional referral School Referral Self referral Telephone National Free
122. Runaway Helpline

SafeCall

Safecall can help if you are thinking about running away, if you have already run away, or if you have been away and come back. You can also contact if you are worried that someone else is going to run away or if they are being treated badly or abused.

Helpline number: call or text 116 000

Web: https://safecall.org.uk/

Helpline Website Online Self referral Telephone National Free
136. Scratch

Scratch

Scratch is the world's largest free coding community for kids aged 8-16 years. Create stories, games and animations and share with the world. Scratch is a safe and playful learning environment that engages all children in thinking creatively, reasoning systematically, and working collaboratively - essential skills for everyone in today's society.

 

 

 

Web: www.scratch.mit.edu/

Website Online International Free
139. Self Harm Alumina

Self Harm Alumina

Free online self-harm support for 10-17 year olds. Alumina groups are online support groups made up of up to 14 young people and 2 leaders, and meet online once a week for 7 weeks. They offer a friendly, inclusive, non-judgmental space offering tools and ideas to help you reflect on your journey and what might be the next right step for you, as you move towards a life free from self-harm. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox.

Web: www.selfharm.co.uk/

Website Download Online Self referral National Free
143. Smiling Mind

Smiling Mind

 

A free, evidence‑based mindfulness and mental fitness app designed for children, teens and adults. Developed by psychologists, it offers over 700 guided meditations, activities and wellbeing programs to help with sleep, stress, focus, emotional regulation and resilience. The app includes tailored pathways for different age groups, routines to build healthy habits, and content available offline.

 

 

Web: www.smilingmind.com.au/smiling-mind-app

App Online Self referral International Free
158. Thinkuknow

Think You Know

The National Crime Agency's CEOP Education team aim to help protect children and young people from online child sexual abuse through an education programme, providing training, resources and information to professionals working with children, young people and their families. Age specific videos and webpages are also available on this site.

Web: www.thinkuknow.co.uk/

Website Online National Free
Tullochan Logo OG

Tullochan

Tullochan supports both young people aged 5-25 and those aged 25+ through a range of development programmes delivered from our Tullochan Training Academy, within Primary/Secondary schools or through their Social Enterprises. Programmes such as Timber Transitions, Furniture Fix, Gardening & Landscaping, Personal Development, Work Placements within their cafe 'The Common Good', or Employability sessions are on offer, alongside LGBTQ+ Youth Action Group and High School Drop-in Youth Club. Their support allows young people and the wider community to improve their mental health and wellbeing, break down barriers and progress positively into education, employment or training.

Web: www.tullochan.org/

Website Services & somewhere to go Online Professional referral School Referral Self referral Telephone Local Free
163. Underlined

Underlined

Underlined is a community of book nerds and aspiring writers, make Underlined your official book destination and start reading with us today!

Web: www.getunderlined.com/

Website Online International Free
167. WD Period Positive

WD - Period Positive

Free period products are available to anyone that needs them across West Dunbartonshire in community venues including health centres, libraries, community centres and leisure centres. Simply drop in and pick up what you need. Don’t worry, we won’t ask any awkward questions.

Web: www.west-dunbarton.gov.uk/community/period-positive

Services & somewhere to go Self referral Local Free
181. WD Libraries

WD Libraries for Babies and Children

West Dunbartonshire libraries have a range of activities and resources for babies, children and parents, including baby massage and lego club.

Web: www.west-dunbarton.gov.uk/libraries/libraries-for-children-and-babies/

Services & somewhere to go Online Self referral Local Free
184. WD Schools And Learning

WD Schools and Learning

Local schools' contact details, information on term dates, extra-curricular activities, how to apply for childcare and more.

Web: www.west-dunbarton.gov.uk/schools-and-learning/

Website Online Local Free
185. WD Sports Hub

WD Sports Hub

West Dunbartonshire Sports Hub app has all of the information that accredited clubs, schools, members, parents and others might need about sports in West Dunbartonshire, all in one easily accessible location.

Web: https://www.youtube.com/watch?v=S98UiU4UUT0

App Online Local Free
189. Who Cares Scotland

Who Cares? Scotland

Who Cares? Scotland supports care experienced people to have their voice heard and we make that happen in a number of ways. Website includes a page for children under 11 years.

Web: www.whocaresscotland.org/

Website Online Self referral National Free
195. Y Sort It

Y Sort it

Y Sort It youth centre provides a dedicated youth friendly space with various weekly youth activities offered throughout the West Dunbartonshire area, including support for young carers (10-25 years), peer mentoring for care experienced young people, Outreach Project (8-25 years), Intandem (ages of 8 and 14 and on a Compulsory Supervision Order) and Y Sort-It FUSION LGBT Youth Group for young people 25 years and under, and currently meets online.

Phone: 0141 941 3308

Web: https://www.ysortit.org/

Services & somewhere to go Self referral Local Free
198. Young Composers No Text

Young Composer's Music Forum

A place where composers and musicians have come together to create a collaborative resource from which our users can learn.

Web: www.youngcomposers.com/

Services & somewhere to go Online International Free
199. 200. Young Minds

Young Minds

Young minds provide young people with tools to look after their mental health. The website is full of advice and information on what to do if you're struggling with how you feel. There is also information to empower parents and adults who work with young people, to be the best support they can be to the young people in their lives.

Web: www.youngminds.org.uk/

Website Online National Free
201. 205. Young People In Mind And Youth Mentor

Young People in Mind Service

Young People in Mind (YPIM) supports young people aged 0–21 in care or accommodation in West Dunbartonshire, and those aged 16–25 at risk of homelessness. The service provides therapeutic support to help with emotional and mental health, promoting wellbeing through one-to-one sessions and collaboration with other professionals.

Phone: 01389 754121

Web: http://www.wdhscp.org.uk/how-do-i-access-wdhscp-services/?#coll-3676

Services & somewhere to go Telephone Local Free
202 Free Bus Travel

Young Persons' Free Bus Travel Scheme

Free travel on any bus in any part of Scotland on registered bus services. You can travel on buses outside the area you live in using your card. How you apply depends on where you live and the age of the young person.

Web: www.freebus.scot/

Website Online National Free
204. Haldane Youth Services

Youth Club Haldane Youth Services

A small non-profit-making children’s charity who provide workshops and experiences for young people aged 8-18 in Haldane and the surrounding area. Hop, Skip and Jump caters for young people in P4-P7 and Ur-Turn caters for young people in S1-S6.

Web: www.haldaneyouthservices.org.uk/

Services & somewhere to go Self referral Local Free
201. 205. Young People In Mind And Youth Mentor

Youth Mentoring & Befriending Project

The Youth Mentoring project has been set up to help young people. Mentoring is linking you with an adult who can spend positive time with you and build upon your relationship. It is hoped the relationship will provide you with additional support and the opportunity to try new things.

Phone: 01389 776497

Web: https://www.west-dunbarton.gov.uk/health-social-care/children/youth-mentoring-and-befriending/

Services & somewhere to go Online Self referral Local Free
206. Dyslexia Scotland

Dyslexia Scotland

Dyslexia Scotland is a national charity dedicated to empowering people with dyslexia across Scotland to reach their full potential. They provide expert support and resources for young people (aged 8–18), adults, parents, educators, and employers, including a free Addressing Dyslexia Toolkit to help schools identify and support learners with literacy difficulties.

The charity also offers a confidential helpline, training sessions, career guidance, and a national register of dyslexia tutors for one-to-one support. With local branch networks and advocacy efforts, Dyslexia Scotland promotes inclusive education and legal rights for people with dyslexia throughout Scotland.

Web: www.dyslexiascotland.org.uk/

Website Online Self referral National Free
208. Kidscape

Kidscape

supports children and families in dealing with bullying, abuse, and exploitation. Offering resources, training, and advocacy, they empower young people and promote safer environments. Their services include helplines, advice, and educational programs to prevent and address bullying.

Helpline number: Parent Advice whatsapp: 07496 682785

Web: www.kidscape.org.uk/

Website Online National Free
Cyp Comissioner

Children and Young People's Comissioner Scotland

An independent organisation that protects and promotes the rights of children and young people in Scotland. They raise awareness of children’s rights, challenge unfair policies, and help young people have their voices heard. The Commissioner works to ensure every child’s rights are respected across Scotland.

Phone: 0800 019 1179

Web: www.cypcs.org.uk/

Website Online Self referral Telephone National Free
Disability Sport Finder

Disability Sports Finder

A free online guide that helps people of all ages and abilities in Scotland discover accessible local sports and physical activities. Simply enter a postcode or region to find community clubs or leisure centres offering adapted sessions tailored to various needs. It’s a user-friendly platform run in partnership with local councils and disability sports organisations, aimed at making sport inclusive and empowering everyone to get active Some activities have a cost.

Web: www.disabilitysportfinder.org.uk/

Services & somewhere to go Professional referral School Referral Self referral Local Costs money
149. Kinship Carer WD Facebook Group

Kinship Care West Dunbartonshire

Provides support for kinship carers in West Dunbartonshire. They offer a network of resources, advice and community connections to help those raising children who cannot live with their parents.

 

 

Web: www.facebook.com/kinshipcarewestdunbartonshire

Services & somewhere to go Self referral Local Free
Salvation Army

Salvation Army Clydebank

Providing practical help for people in need, defending those who are vulnerable and abused, and fighting against injustice, the services, such as Employment Plus, are diverse, reflecting the needs of the communities served.

Phone: 0141 941 1353

Web: www.salvationarmy.org.uk/clydebank

Services & somewhere to go Online Self referral Telephone Local Free
Scot Service Directory

Scotland's Service Directory

Details of health and wellbeing services in Scotland. Includes GP practices, dental services and support groups.

Web: www.nhsinform.scot/scotlands-service-directory/health-and-wellbeing-services

Website Online National Free
Feeling Good Teens

Feeling Good Teens

Feeling Good offers Positive Mental Training audio programmes which can help you feel better, lift your mood and recover from stress, anxiety and depression by building resilience and developing positive feelings. 

Web: https://www.feelinggood.app/teens-download/

App Online National Free
Old Kilpatrick Food Parcels

Old Kilpatrick Food Parcels

Old Kilpatrick Food Parcels (OKFP) help any resident of Old Kilpatrick, Bowling & Dalmuir, without the need for a referral. 

Phone: 07368 496836

Web: https://www.facebook.com/OldKilpatrickFoodParcels/

Services & somewhere to go Self referral Local Free
Internet Matters Logo

Internet Matters

dedicated to helping children and young people aged 3-18 stay safe online. They provide free, expert-backed resources tailored to different ages, online activities, and specific needs, including support for neurodivergent, LGBTQ+, and care-experienced children. Their tools include age-specific guides, conversation starters, and digital safety checklists, all designed to empower parents, carers, and professionals to navigate the digital world confidently 

Web: https://www.internetmatters.org/

Website Online National Free
I Am Me Keep Safe

I Am Me

I Am Me Scotland is a charity supporting disabled and vulnerable people through accessible education, training, and resources. Their Learning Platform offers schools, parents, and organisations tools on disability awareness, mental health, and inclusion to promote positive change.

Web: https://iammescotland.co.uk/

Website Online National Free
SCRA

Scotland's Children's Reporter Administration

 

The national body that supports Scotland’s Children’s Hearings System. It helps protect children and young people at risk by investigating referrals, organising Children’s Hearings, and ensuring that those who need compulsory support receive it. SCRA provides information and guidance for children, young people, families and professionals, and works to ensure positive futures for vulnerable children across Scotland.

 

 

Phone: 0131 244 8540

Web: https://www.scra.gov.uk/

Website Online Telephone Local Free
Clan Child Law

‘Alright?’ – An animation by Clan Childlaw

Alright? is an animation by children and young people about their experiences of legal representation which articulates what they want from their lawyers, and from care and justice settings more generally. 

The animation is a useful tool to support conversations with children and young people about rights, remedies when rights are not upheld and the role of lawyers.

Clan supports children and young people to take ownership of their rights.  They want a Scotland where all children and young people’s rights are respected, protected, and fulfilled. For that to happen, Scotland has to be a place where all children and young people can stand up for their rights.

Helpline number: tel:0808 129 0522 Monday to Friday 9 – 1pm, 2 – 5pm

Web: https://www.clanchildlaw.org/alrightanimation/

Helpline Website Online National Free
Sibs.Org.Uk Logo

Sibs

 

The UK charity supporting children and adults who have a disabled brother or sister. They provide information, advice and peer support for young siblings aged 7–17 through YoungSibs, and offer resources, support groups and guidance for adult siblings. They also train parents and professionals to better understand and support sibling needs.

 

Web: https://www.sibs.org.uk/

Website Online National Free
Childnet Logo

Childnet

Childnet helps kids and teens stay safe and have fun online. They’ve got cool games and videos that teach you how to spot tricky situations like fake news or bullying, and how to be kind online. You can also find tips for parents and teachers, plus ways to help your friends be safe too. It’s all about making the internet a better place for everyone!

 

Web: https://www.childnet.com/

Website Online National Free
Connecting Scotland

Connecting Scotland - Digital Skills

Digital skills resources for families, children and young people, bringing together tools and guidance to support safe, confident use of the internet. Topics include online safety, fake news, managing screen time, privacy and digital wellbeing. It is ideal for parents, carers, youth workers and young people looking to build digital confidence.

Web: https://connecting.scot/digital-champions/digital-skills/families-children-and-young-people

Online National Free
Clydebank Can Logo

Clydebank Can

Clydebank Can is a community-based project that aims to bring to life the canal and bandstand area of Three Queen’s Square in Clydebank. It will bring more arts and leisure activities into the area for local people to enjoy, giving everyone in the community more opportunity to take part in events and activities which improve health and wellbeing, and increase social and economic activity in the area.

The website also contains a 'What's On' section with a wealth of information on local events, clubs, activities and more.

Web: https://www.clydebankcan.com/

Website Services & somewhere to go Online Local Free
Action For Happiness

Action for Happiness

Action for Happiness is a movement focused on building a happier, kinder world. It offers practical resources, daily actions, and free monthly calendars to support mental wellbeing and positive relationships for individuals, families, and communities.

Web: https://actionforhappiness.org/?

Website App Online Free
Sea Cadets

Sea Cadets Clydebank

 

Offers young people a safe, friendly place to develop confidence, teamwork and life skills through adventurous activities such as sailing, windsurfing, powerboating, rock climbing and camping. The unit helps cadets gain recognised qualifications and supports them to grow into resilient, motivated young adults through hands‑on learning and supportive volunteer leaders.

 

 

Phone: 07491248882

Web: https://www.sea-cadets.org/clydebank

Website Services & somewhere to go Online Self referral Local Free
Clydesdale Harriers

Clydesdale Harriers Athletic Club

Clydesdale Harriers Athletic Club is Scotland’s oldest open athletics club, founded in 1885 and based in Clydebank. They welcome members from age 8 onward and provide coaching and opportunities in track & field, road running, cross‑country, and hill running.

With a strong community focus, the club supports athletes of all abilities, promoting teamwork, confidence, and fitness through inclusive, structured training led by a dedicated coaching team.

Web: http://clydesdaleharriers.org/

Website Services & somewhere to go Self referral Local Costs money
Play Scotland Logo

Play Scotland

 

A national organisation dedicated to promoting and developing children’s right to play across Scotland. They provide practical play ideas, resources, training, and policy guidance to help families, schools and communities create high‑quality, inclusive play opportunities that support children’s wellbeing, development and happiness.

 

 

Web: https://www.playscotland.org/

Website Online Self referral National Free
Winston's Wish

Winston's Wish

Winston’s Wish is a charity that helps children, teenagers and young adults (up to the age of 25) find their feet when their worlds are turned upside down by grief.

Winston's Wish provides digital bereavement information, advice and support for young people across the UK who are grieving the death of someone important to them. They also help advise the adults who are caring for young grieving people including parents, school staff and healthcare professionals.

Phone: 08088 020 021

Web: https://www.winstonswish.org/

Website Online Self referral National Free
ND Assess Children Image

Neurodevelopmental Assessment Appointment Information for Children

This leaflet explains what to expect during a fun meeting with our team in West Dunbartonshire, where you’ll do activities like looking at pictures, playing with toys, and solving puzzles. You can also tell us what you like and don't like to do, and ask us questions. 

Services & somewhere to go Download Local Free
HENRY

HENRY Healthy Start, Brighter Future

HENRY provides a wide range of support for families from pregnancy to age 12 including workshops, programmes, resources and online help.

Early Years Scotland is delivering the Healthy Families Right from the Start 0-5 and Healthy Families Growing Up 5-12 programmes, along with a range of Stay Play & Learn workshops, in West Dunbartonshire.

Phone: 07387 414 287

Web: https://earlyyearsscotland.org/henry/

Website Services & somewhere to go Online Professional referral School Referral Self referral Local Free
Screenshot 2025 10 09 153216

Epilepsy - Self Management Toolkit

a free online resource that gives people tips, advice, and real-life stories from other people with epilepsy to help them understand and manage their condition confidently. Developed by the William Quarrier Scottish Epilepsy Centre (WQSEC).

Web: https://toolkit.quarriers.org.uk/

Online National Free
CEOP.Svg

Child Exploitation and Online Protection Centre

provides a safe, confidential way to report online sexual abuse or concerning communications. It connects users with experienced Child Protection Advisors who offer support, while also offering guidance and resources to help children, parents, and professionals stay safer online.

Web: https://www.ceop.police.uk/safety-centre/

Online National Free
WDC Education Logo

WD Education - Getting it Right for Every Child (GIRFEC)

Getting It Right for Every Child (GIRFEC) is West Dunbartonshire Council’s approach to making sure all children and young people get the right support to succeed and thrive in school and life. It aims to identify and meet individual needs early through universal and targeted support, involve children and families in planning, and coordinate help from education and other services so every child can reach their potential.

Web: https://www.west-dunbarton.gov.uk/schools-and-learning/schools/additional-support-for-pupils/getting-it-right-for-every-child-girfec/

Website Online Local Free
New SAMH Logo

The Nook

 

The Nook is a welcoming, walk‑in mental health hub in Glasgow offering free, stigma‑free support, resources, wellbeing activities and therapeutic sessions for young people aged 10+, adults and families. No referral or appointment is needed.

 

Web: https://www.samh.org.uk/about-us/the-nook

Services & somewhere to go Self referral Local Free
106. NHSGGC Healthy Minds

Occupational Therapy, Physiotherapy, Speech and Language Therapy

 

Weekly Therapy Advice Lines in West Dunbartonshire

Speech & Language Therapy
For advice about your child’s speech, language or communication:

  • Tuesday, 11am–1pm: 01389 828265
  • Thursday, 11am–1pm: 0141 562 8862

Occupational Therapy
For questions or worries about a child’s self‑care, play or school skills:

  • Tuesday, 1:30pm–4pm: 0141 531 6536
  • Friday, 9:30am–12 noon: 0141 531 6536

Physiotherapy
For concerns about movement development or recovery from joint pain/injury:

  • Thursday, 2pm–4pm: 01389 817246

If the line is unavailable, please try again the following week.

 

 

Web: https://www.nhsggc.scot/hospitals-services/services-a-to-z/specialist-childrens-services/contact-us/

Helpline Services & somewhere to go Online Telephone Local Free