Resources for: Mental Health Support and Age 5-11

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also affects how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through to adulthood. Reference

25. CAMHS

CAMHS (Children and Adolescent Mental Health Services)

Child and Adolescent Mental Health Services (CAMHS) are core clinical multi-disciplinary teams with expertise in the assessment, care and treatment of children and young people experiencing serious mental health problems. Specialist services for those at risk and with specific conditions are also provided, including inpatient care.

Specialist CAMHS are for children and young people age 0 – 18th birthday with clear symptoms of mental ill health which place them or others at risk and/or have a significant and persistent impact on day-to-day functioning. While some children and young people will need to come straight to CAMHS i.e. those requiring urgent mental health care, most will require this service when an intervention within primary care, education or a community-based service has not been enough.

Phone: 01389 817324

Web: https://www.nhsggc.scot/hospitals-services/services-a-to-z/specialist-childrens-services/child-and-adolescent-mental-health-services-camhs/

Services & somewhere to go Professional referral Local Free
32. Childline No Text

Childline

Childline Counselling service for children and young people in the UK. Phone, talk to a counsellor online, send Childline an email or post on the message boards.

Helpline number: 0800 11 11

Web: www.childline.org.uk

Helpline Online Telephone National Free
43. Crisis Counselling

Crisis Counselling (Erskine Counselling)

Crisis Counselling offers counselling therapy to children and young people aged 10 and over experiencing emotional and mental health difficulties. Referral through Education services.

Web: www.crisiscounselling.co.uk/

Services & somewhere to go School Referral Local Free
86. Lifelink No Text

Lifelink

A confidential counselling service accessed through West Dunbartonshire secondary schools, where young people can chat to a counsellor to help manage personal and social issues which may be affecting their life. 

Web: https://www.lifelink.org.uk/

Services & somewhere to go School Referral Local Free
122. Runaway Helpline

Runaway Helpline

Runaway Helpline can help if you are thinking about running away, if you have already run away, or if you have been away and come back. You can also contact if you are worried that someone else is going to run away or if they are being treated badly or abused.

Helpline number: call or text 116 000

Web: www.runawayhelpline.org.uk

Helpline Website Online Self referral Telephone National Free
199. 200. Young Minds

Young Minds

Young minds provide young people with tools to look after their mental health. The website is full of advice and information on what to do if you're struggling with how you feel. There is also information to empower parents and adults who work with young people, to be the best support they can be to the young people in their lives.

Web: www.youngminds.org.uk/

Website Online National Free
201. 205. Young People In Mind And Youth Mentor

Young People in Mind Service

Young People in Mind (YPIM) is for young people aged 0-21 years who are looked after and accommodated in West Dunbartonshire, including young people who are homeless or living in supported/homeless accommodation.

This service is also available to young people aged 16 – 25 who are vulnerable to homelessness whether care-experienced or non-care-experienced.

Young People in Mind offers a variety of therapeutic interventions to this group of young people who might have experienced adverse early life experiences or are struggling with their emotional or mental health.  

The service aims to promote good mental health and emotional well-being.

YPIM offer individual interventions and consultation with young people and other professionals involved in their support plan.

Phone: 01389 754121

Web: http://www.wdhscp.org.uk/how-do-i-access-wdhscp-services/?#coll-3676

Services & somewhere to go Telephone Local Free
Feeling Good Teens

Feeling Good Teens

Feeling Good offers Positive Mental Training audio programmes which can help you feel better, lift your mood and recover from stress, anxiety and depression by building resilience and developing positive feelings. 

Web: https://www.feelinggood.app/teens-download/

App Online National Free